In order to become an open and present performer you must feel balanced and in tune with your feelings and needs. Personal development is a demanding one for everybody. However, it is especially challenging when you are exposed to performances which require a high level of physical endurance.
Throughout this course I introduce various themes with the purpose of supporting the students’ self-consciousness and their ability to reflect on how they and others behave.
After a few sessions, students will walk away with useful tools for conscious focusing and possess a greater self-awareness which will enhance their performance on stage and in their daily lives ..
