Everyone can heal himself. It’s my approach to it. It’s not hard to heal. Healing is not about understanding but accepting. To me, healing is a step deeper than meditation.
Meditation is also a way to heal itself, but when you heal, you focus on a completely different way. You regard yourself and your everyday life in a new way. You associate your external reality with what is happening within yourself. It is when you enter that energy and philosophy that you are able to heal yourself.
For me healing is to see symbols and characters that often reflect what your soul needs. It never dies, but sometimes it may feel as if it is sick. What really hurts is your lack of joy, love and happiness. This is especially true when your physical body, your thoughts and feelings are challenged in everyday life. And then you can rightly ask what your soul or core needs right now. What does your soul really need right now?