Are you too far away from yourself and need to find back?
My wish is to bring Rainbow meditation into your life in an interesting, relaxed and fun way, and give you a loving insight into the aha experiences you may expect.
Rainbow meditation is a journey through yourself. Through the red chakra, where you feel your grounding and your roots, back to your origin, through the orange chakra, where you feel your world’s beast in relation to family, friends and work relations and through the yellow chakra where you feel I’m authentic of self-esteem and self-esteem. From the yellow chakra, the journey continues through the green chakra, where you feel your inherent love and care for other people through the blue chakra where your power and strength find their voice and through the royal blue chakra where your wisdom and your intellect unfold themselves. From here you move into the violet chakra, where the recognition finds a foothold and ends in the magenta-colored chakra, where inspiration comes to you from the spiritual world.
When we work optimally, we are healthy, but in between we lose weight and need to get up again. Rainbow meditation is a tool to find back to our authentic I, all of us, and experience our full potential.
Colors have always fascinated me and I have built Rainbow meditation around it.
A participant tells:
“It’s a cold autumn day when I step inside Lajla Glumby at the Life Journey Institute. The apartment is lit by candles and I am embraced by the warm atmosphere as I step in from the autumn darkness outside.
Lajla welcomes me and the other students with a heartwarming hug and asks us to take a seat in the meditation room where she has served nuts, chocolate, oranges, tea and coffee for the evening session.
The place feels like a sanctuary in the midst of everyday hustle and bustle. Here is no focus on career, duties or information media. Instead, we have been left for ourselves and for a while.
Lajla starts the session by telling about the evening’s chakra and then guides us into meditation using visualization exercises. From here we can form our own mental images of our inner. Someone sees their roots floating in water while others have settled into each other and need to be sorted out. After the meditation, we analyze our pictures together with Lajla. Insight into each other’s imaginative powers gives extra depth to meditation, and openness to each other makes the experience particularly honest.”